Effective supplement                                                    
                        6 people found this helpful
                    
                             
        
            This magnesium supplement is effective for my chronic condition following a kidney injury, resulting in a magnesium deficiency. It's one of the few formulations that significantly impacts my lab reports. I recommend taking it in the evening as it helps relax my skeletal muscles and aids sleep.        
         
        
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            Relieves constipation                                                    
                        2 people found this helpful
                    
                             
        
            A good dosage is one of the highest recommended on the site. It helps with chronic cough, relieves night muscle cramps, and the capsules are easy to swallow. I take it regularly and would recommend it.        
         
        
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